These days an exercise ball is a great tool to have and use at home. You can do a thorough workout on it, you can stretch on it and you can use it as a desk chair. Make sure to get the correct size. There are great videos that you can use to learn basic exercise routines.
2050 Cincinnati Dayton Rd.
Middletown, OH 45044, US
8:30am-11:30am
2:00pm-6:00pm
7:30am-11:30am
2:00pm-5:00pm
8:30am-11:30am
2:00pm-6:00pm
8:30am-11:30am
2:00pm-6:00pm
7:30am-11:30am
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by appointment
closed
